Personal Training
Emerson offers a more personal approach to “Personal” Training. Tailoring workout sessions to meet client tastes and achieve their goals, Emerson works with each individual to customize their personal fitness experience.
During a private session, Emerson is not your boss – he works for you.
Group Fitness
Emerson Turnier’s group fitness classes follow a circuit training philosophy, a hybrid of CrossFit™ and bootcamp exercises. In a typical group training session, for example, you might start with a 1km run, and move on to body weight exercises such as push-ups and squats.
Looking to train in a group with Emerson? Want to learn about upcoming Turnier Cross Training Group Sessions? Please visit Emerson’s Facebook page by clicking here, or contact Emerson using the form below.
Corporate Fitness Training
Emerson understands the importance of physical activity to maintain a healthy lifestyle – both at home, and at the workplace. Turnier Cross Training’s corporate services include group, semi-private and private training sessions either on-location at your place of work.
Contact Emerson today to find out more about how Turnier Cross Training can help motivate your employees, encourage teamwork, and facilitate a healthy lifestyle for your business’ most valuable asset – your people.
Motivational Speaking & School Fitness
Emerson enjoys motivating and interacting with adolescents and adults alike, to help guide them towards positive choices and fulfilling their goals. Emerson covers topics such as the importance of education, sports, and anti-bullying.
Emerson is the role model that everybody can relate to. Contact Emerson Turnier today to learn more about motivational speaking engagements.
Emerson Turnier
(514) 799-8435
turniercrosstraining@gmail.com