This full-body workout from Emerson Turnier of Turnier CrossTraining in Montreal is intended to work your upper body, your core, and your lower body. This workout consists of 6 exercises. The ultimate goal here is to do the complete circuit – 10 reps of each...
We’re pumped to announce that in partnership with Skechers Performance footwear and EC3D Compression, we have launched our new Turnier CrossTraining YouTube channel! This channel will feature FREE exercise tips, complete workouts that you can do at home or at...
