Emerson caught up with his friend and fellow trainer, Pierre-Mary Toussaint at Montreal’s Club de Boxe de l’Est. Pierre-Mary trains many high performance athletes, among them are professional boxer from Nova Scotia, Custio Clayton, and Quebec amateur boxer...
Working with the great people at The Fashion Bump, Emerson Turnier takes you through a great ab workout to strengthen you abdominal wall before pregnancy. Check out http://thefashionbump.com/category/fitness/ for...
With Turnier CrossTraining, there is no “vacation” from keeping fit and staying healthy! Check out this quick video with some easy exercise ideas to stay in shape while on holiday this season. Happy Holidays, and a Happy New...