The 1000m sprint workout: This workout is great for weight loss and/or to increase your cardiovascular endurance! No need to do the boring and dreaded long distance runs if you are not in the mood! Put on you Skechers “GO RUN” shoes and engage in a fun and...
By Daniel Wolfe September 18, 2015 Montreal, QC – The Canadian division of Skechers, a global leader in performance footwear, has announced its partnership with Montreal-based fitness trainer Emerson Turnier. The partnership will see Skechers become the official...
This full-body workout from Emerson Turnier of Turnier CrossTraining and Studio Adonnics in Montreal is intended to work your chest, back, legs, and core. This workout consists of 7 exercises. The ultimate goal here is to do the complete circuit – 10 reps of...
This full-body workout from Emerson Turnier of Turnier CrossTraining in Montreal is intended to work your upper body, your core, and your lower body. This workout consists of 6 exercises. The ultimate goal here is to do the complete circuit – 10 reps of each...
We’re pumped to announce that in partnership with Skechers Performance footwear and EC3D Compression, we have launched our new Turnier CrossTraining YouTube channel! This channel will feature FREE exercise tips, complete workouts that you can do at home or at...
We went to a group training class and asked some of Emerson’s clients – regulars and first-timers – to tell us a bit about their experience. Here’s what they told...
EC3D Compression un atout majeur lors d’entrainement de crossfit, haltérophilie et de boxe. Performez mieux, récupérez plus vite ! Un essai vous convaincra! Fait au Québec...
Backstage scenes from a commercial photo shoot for Studio Adonnics in Montreal. Photographer: Alesya Kornetskaya / www.kornetskaya.com, artistic director: Adonna Greaves, assistant and camera work: Anastasia...
