Turnier CrossTraining Exercise Series: Cardio Workout 1 (Sprints)

Turnier CrossTraining Exercise Series: Cardio Workout 1 (Sprints)

The 1000m sprint workout: This workout is great for weight loss and/or to increase your cardiovascular endurance! No need to do the boring and dreaded long distance runs if you are not in the mood! Put on you Skechers “GO RUN” shoes and engage in a fun and...
Turnier CrossTraining Exercise Series: Full Body Workout 2

Turnier CrossTraining Exercise Series: Full Body Workout 2

This full-body workout from Emerson Turnier of Turnier CrossTraining and Studio Adonnics in Montreal is intended to work your chest, back, legs, and core. This workout consists of 7 exercises. The ultimate goal here is to do the complete circuit – 10 reps of...
Turnier CrossTraining Exercise Series: Full Body Workout 1

Turnier CrossTraining Exercise Series: Full Body Workout 1

This full-body workout from Emerson Turnier of Turnier CrossTraining in Montreal is intended to work your upper body, your core, and your lower body. This workout consists of 6 exercises. The ultimate goal here is to do the complete circuit – 10 reps of each...
Introducing the *NEW* Turnier CrossTraining YouTube Channel!

Introducing the *NEW* Turnier CrossTraining YouTube Channel!

We’re pumped to announce that in partnership with Skechers Performance footwear and EC3D Compression, we have launched our new Turnier CrossTraining YouTube channel! This channel will feature FREE exercise tips, complete workouts that you can do at home or at...